Training Diary - Week 2 Day 7
Fantastic weather for a spin today. Fresh, sharp, sunny, and a gentle breeze.
I overcooked the session by thirty minutes, which was due to my poor choice of course. I should have stuck to the route I’d planned before leaving the house, but for reasons unknown to me I changed route pretty early.
I can definitely feel the affects of the training in my legs now. There’s some strength hidden in there, and my tempo riding feels faster.
An added bonus today is that my bike cleaning session tomorrow should be relatively painless as the roads were bone dry.
Two weeks down, only eight more to go.