Training Diary - Week 3 Day 5
An uneventful hour spin today. Grey skies and blustery winds weren’t exactly good conditions, but it wasn’t too bad at all.
My legs were feeling the affects of yesterday’s late night turbo session, but they grew into it as the spin progressed. They’ve earned their rest tomorrow.
Started listening to the Human Invent Cycling Podcast today. Not bad at all. My listening discipline for podcasts is poor, but I’ll see if I can keep abreast of this one for a while.